Spending Your Calorie Salary: Tips for Using MyPyramid (Adult version): SNE MyPyramid e-CatalogSpending Your Calorie Salary: Tips for Using MyPyramid (Adult version) |
Image courtesy of:
University of Nebraska-Lincoln Extension & Nebraska Department of Education |
Producer: | University of Nebraska-Lincoln Extension & Nebraska Department of Education |
| Date Produced: | Updated June 2006 |
| Format(s): | |
| Audience(s): | - Young Adults (19-30 yrs)
- Middle Adults (31-50 yrs)
- Older Adults (51+)
- General Consumer
- Paraprofessionals
- Professionals
- Pregnant/ Lactating Women
- Low-Literacy
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| Topic(s): | - General Nutrition
- Physical Activity
- Meal Planning
- MyPyramid/DGA Training
- Portion Sizes
- Healthy Eating Tips
- Grains/Whole Grains
- Vegetables
- Fruits
- Dairy
- Meat and Beans
- Calories
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| Description: | Think of MyPyramid dietary guidelines as a "calorie salary." Plan calories the same as major expenses — a car, house, vacation, etc. This PowerPoint, "Spending Your Calorie Salary: Tips for Using MyPyramid" gives 5 "budgeting" steps. |
| Free? | Yes |
| Ordering Info: | Download from the Web. |
| Web Site: | http://lancaster.unl.edu/food/mypyramid-calorie-salary.shtml |
| Comments: | Each slide includes a graphic to help enhance and explain its content. |
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| Read Review #1Read Review #2
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